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at a feast has often benefited him the most; but the one who does this at the spiritual table, I mean the hearing of the divine oracles, causes no ordinary harm to those who approach him. Because the surfeit of those foods is often accustomed to corrupt and harm both the soul and the body, but the things spoken here by the saints both enlighten the mind and sanctify the soul and, through it, certainly impart sanctification to the body itself and render it healthier and stronger.

Therefore let each person pay attention to the reading. For the words of the saints are words of God and not of men. Let him cast them into his heart and keep them safely, because the words of God are words of life, and he who has them in himself and guards them, has eternal life. (197) For when you often sit at a sumptuous table, I do not think any of you was ever so lazy as to nod off at all, and not only to take what was sufficient, but also to leave having eagerly taken things for the morrow and having been keen to give them either to some friends or to the poor. But where words of life are set forth and make immortal those nourished by them, is it permitted for anyone, tell me, to sleep and be lazy or to nod and to snore, like a living corpse? O the loss! O the insensibility and the sluggishness! He who sits at a table and does not desire the food set before him is clearly deprived of his natural health; so also he who hears the divine reading and does not, with unspeakable pleasure and immaterial desire, feast immaterially with his soul on the immaterial and divine oracles, and does not fill all his senses intellectually with their sweetness, is weak in faith and has utterly no taste of spiritual gifts, clearly wasting away with hunger and thirst in the midst of many good things. For just as a dead man being washed with water is without sensation, so too this one, being drenched by the living and divine streams of the Word, does not perceive it.

As many of you, therefore, as have the word of life in yourselves, as many as have managed to be nourished by this bread of the word, as many as are not dead but have become living from the dead and have tasted of the true life and have received and (198) acquired from the merciful God bowels of compassion towards your neighbors, do not cease to arouse and to exhort and to admonish your neighbors and everyone, if possible, but be eager to instruct, rebuke, and reprove them as your own members, or rather as members of Christ and sons of God, not that you might grieve them, but that you might free them from the Father’s wrath and indignation, nor that you might harm them, but that you might benefit them in the greatest ways, preparing them to fulfill the will of their God and Father. If you do so and each of you thus provokes his own brother to a stimulation of love and good works, soon we all shall be raised to the height of the virtues and shall be shown to be fulfillers of the commandments of God and with one accord we shall attain the kingdom of heaven in Christ Himself our God, to whom is due all glory unto the ages of ages. Amen.

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εἰς ἑστίασιν τά μέγιστα αὐτόν πολλάκις ὠφέλησεν· ὁ δέ ἐπί τῆς πνευματικῆς τραπέζης, τῆς ἀκροάσεως τῶν θείων λέγω λογίων, τοῦτο ποιῶν, οὐ τήν τυχοῦσαν ζημίαν τοῖς αὐτῷ πλησιάζουσι προξενεῖ. Ἐπειδή τῶν βρωμάτων μέν ἐκείνων ἡ πλησμονή καί τήν ψυχήν καί τό σῶμα διαφθείρειν εἴωθε πολλάκις καί βλάπτειν, τά δέ ἐνταῦθα ὑπό τῶν ἁγίων λεγόμενα καί νοῦν φωτίζει καί ψυχήν ἁγιάζει καί τῷ σώματι αὐτῷ δι᾿ αὐτῆς πάντως τοῦ ἁγιασμοῦ μεταδίδωσι καί ὑγιεινότερον καί ῥωμαλεώτερον καθιστᾷ.

Προσεχέτω τοιγαροῦν ἕκαστος τῇ ἀναγνώσει. Οἱ γάρ λόγοι τῶν ἁγίων Θεοῦ λόγοι καί οὐκ ἀνθρώπων εἰσίν. Ἐμβαλέτω τούτους ἐν τῇ καρδίᾳ αὐτοῦ καί τηρείτω αὐτούς ἀσφαλῶς, ἐπειδή οἱ λόγοι τοῦ Θεοῦ λόγοις ζωῆς εἰσι καί ὁ ἔχων αὐτούς ἐν ἑαυτῷ καί φυλάσσων αὐτούς, ἔχει ζωήν αἰώνιον. (197) Ἐπί μέν γάρ πολυτελοῦς πολλάκις καθεσθέντες τραπέζης, οὐκ οἶμαί ποτε ῥᾳθυμήσαντά τινα ἐξ ὐμῶν ὅλως ἀπονυστάξαι καί μή μόνον τά ἀρκοῦντα λαβεῖν, ἀλλά καί τά εἰς τήν αὔριον μετά σπουδῆς ἄραντα ἀπελθεῖν καί ἤ φίλοις τισίν ἤ πτωχοῖς αὐτά μεταδοῦναι προθυμηθέντα. Ἔνθα δέ λόγοι ζωῆς πρόκεινται καί τούς ἐξ αὐτῶν τρεφομένους ἀθανάτους ἀποτελοῦσι, καθεύδειν, εἰπέ μοι, καί ῥᾳθυμεῖν ἤ νυστάζειν καί ῥέγχειν ἔξεστί τινι, ὥσπερ ἐμψύχῳ νεκρῷ; Ὤ τῆς ζημίας! Ὤ τῆς ἀναισθησίας καί τῆς νωθρότητος! Ὁ ἐπί τραπέζης καθήμενος καί τῶν προκειμένων μή ὀρεγόμενος τῆς κατά φύσιν ὑγιείας προδήλως ἐστέρηται· οὕτω καί ὁ ἀναγνώσεως θείας ἀκούων καί μή μεθ᾿ ἡδονῆς ἀφάτου καί ἀΰλου ὀρέξεως αΰλως τοῖς ἀΰλοις καί θείοις λογίοις ψυχικῶς ἐντρυφῶν καί τάς αἰσθήσεις πάσας αὐτοῦ νοερῶς ἐμπιπλῶν ἐκ τῆς τούτων γλυκύτητος, ἀσθενής τῇ πίστει ἐστί καί τῶν πνευματικῶν δωρεῶν εἰς ἅπαν ἄγευστος, ἐν μέσῳ δηλονότι πολλῶν ἀγαθῶν λιμῷ καί δίψει τηκόμενος. Καθάπερ γάρ νεκρός ὕδατι λουόμενος ἀνεπαισθήτως ἔχει, οὕτω καί οὗτος ὑπό τῶν ζωηρῶν καί θείων τοῦ λόγου ναμάτων ἐπαντλούμενος οὐκ αἰσθάνεται.

Ὅσοι τοίνυν λόγον ζωῆς ἐν ἑαυτοῖς ἔχετε, ὅσοι τραφῆναι τόν ἄρτον τοῦτον τοῦ λόγου ἐφθάσατε, ὄσοι μή νεκροί ἀλλ᾿ ἐκ νεκρῶν ζῶντες γεγόνατε καί τῆς ἀληθινῆς ζωῆς ἀπεγεύσασθε καί σπλάγχνα οἰκτιρμῶν πρός τούς πλησίον παρά τοῦ εὐσπλάγχνου Θεοῦ λαβόντες (198) ἐκτήσασθε, διεγείρειν καί παρακαλεῖν καί νουθετεῖν τούς πλησίον καί πάντας, εἰ οἷόν τε, μή παύσησθε, ἀλλ᾿ ὡς οἰκεῖα μέλη, μᾶλλον δέ ὡς μέλη Χριστοῦ καί υἱούς ὄντας Θεοῦ, παιδαγωγεῖν, ἐπιτιμᾶν καί ἐλέγχειν αὐτούς προθυμήθητε, οὐχ ἵνα τούτους λυπήσητε, ἀλλ᾿ ἵνα πατρικῆς ὀργῆς καί ἀγανακτήσεως ἐλευθερώσητε, οὐδ᾿ ἵνα βλάψητε, ἀλλ᾿ ἵνα τά μέγιστα αὐτούς ὠφελήσητε, τά τοῦ Θεοῦ καί Πατρός αὐτῶν θελήματα παρασκεύζοντες αὐτούς ἐκπληροῦν. Ἐάν οὕτω ποιῆτε καί οὕτω τόν ἑαυτοῦ ἀδελφόν ἕκαστος ὑμῶν διεγείρῃ πρός παροξυσμόν ἀγάπης καί καλῶν ἔργων, συντόμως ἅπαντες πρός ὕψος ἀρθῶμεν τῶν ἀρετῶν καί ἐκπληρωταί τῶν ἐντολῶν ἀναφανῶμεν τοῦ Θεοῦ καί τῆς βασιλείας τῶν οὐρανῶν ὁμοθυμαδόν ἐπιτύχωμεν ἐν αὐτῷ Χριστῷ τῷ Θεῷ ἡμῶν, ᾧ πρέπει πᾶσα δόξα εἰς τούς αἰῶνας τῶν αἰώνων. Ἀμήν.