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Remember, calling to mind the words of the Lord, and say to yourself: "I am hungry and thirsty, but patiently I will wait for the Lord and he will act according to my weakness and will not abandon me." And so endure, brother, and you will have a great reward from God. But also in all other temptations that meet you, do this and you will be held in admiration, both in the present life and in the one to come you will be ranked with the holy martyrs. How many of our brothers in Christ often desire, lying in a corner, even a drink of cold water and perhaps give thanks to God and, being indignant at nothing, say nothing blasphemous, while we, by the grace of God through his rich gifts, have every bodily need unfailingly met and we have a surplus. When, therefore, one of us has nothing at all, but grumbles, he is condemned as not having patience; but when he has much, and yet for the lack of a little thing stirs up contention and fights, and even utters blasphemous words, of what pardon will such a one be worthy? But in saying these things, I know that I condemn myself and my words will perhaps be for my condemnation and reproof. Nevertheless, let them be, I pray, also for your reminder.

Therefore, remembering the benefit of the past days of the fast, how you passed through them and with how much diligence and fervor, so also, I pray, be zealous to pass through the entire holy forty days, (205) considering your good conduct, what reverence, what humility, but also silence, but also diligence both in the canon of the divine synaxis and in your handiwork each of you had. Yes, I beseech you, do not forget the passion-killing fast, the purifying self-control, and do not hesitate to do the same things, brothers, but if even a change of foods should often happen and you should receive some consolation from somewhere, be unshakable in your resolve and unchangeable in your state, rather, indeed, having eaten more than your usual food, be zealous to labor more abundantly in the work of God, so that the consolation may not become for you, instead of thanksgiving and profit, a cause of sloth and no small loss. Yes, my brothers, be sober and as I told you, during the past week and this coming one, abstain from eating fish and conduct yourselves in the fear of God, not abandoning your duties and your handiwork and walking here and there and being distracted and giving yourselves over to the demon of acedia. But if one of you, passing by, should find another of the brothers standing or sitting, passing by diligently let him make a prostration, and perhaps the idle one will come to his senses and of his own accord, being ashamed, will come to his work and, each of you doing thus, you will escape the condemnation of idleness and idle talk.

Do you not hear what that blessed Zosimas says, who narrated the life of the venerable Mary, concerning those holy men, those in the monastery in which (206) he also at that time arrived by the providence of God, how, going out of the monastery, they spent the whole forty days in the desert, one never joining with another, but if he was met by any of them somewhere, turning aside he would flee and they did not endure to even approach one another? So also when returning to the monastery, no one, as he says, ever asked the other what he saw or what he had done in the desert, but as if they were foreigners and sojourners and of different tongues in their speech, so they all lived and so they conducted themselves; and for no other reason did they do this at all, as I suppose, except being altogether scrupulous not to bring forth an idle word from their mouth. If, then, they spent so many years and so many days not speaking to one another at all, what will we suffer, we who do not even for these few days guard ourselves from social gatherings and idle talk? And why do I say days, when indeed we cannot control ourselves for the time of a single hour? And what shall we do, my good brothers, if suddenly

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ἐνθυμήθητι μνησθείς τῶν τοῦ Κυρίου λόγων καί εἶπον πρός ἑαυτόν· "Πεινῶ μέν καί διψῶ, ἀλλ᾿ ὑπομένων ὑπομείνω τόν Κύριον καί αὐτός ποιήσει κατά τήν ἀσθένειάν μου καί οὐκ ἐγκαταλείψει με". Καί οὕτως ὑπόμεινον, ἀδελφέ, καί πολύν ἕξεις τόν μισθόν παρά τῷ Θεῷ. Ἀλλά καί ἐπί πᾶσιν ἄλλοις τοῖς ὑπαντῶσί σοι πειρασμοῖς οὕτω ποίει καί θαυμαστωθήσῃ, ἔν τε τῇ παρούσῃ ζωῇ καί ἐν τῇ μελλούσῃ μετά τῶν ἁγίων καταταγήσῃ μαρτύρων. Πόσοι τῶν ἐν Χριστῷ ἡμῶν ἀδελφῶν ἐπιθυμοῦσι πολάκις, ἐν μιᾷ κατακείμενοι γωνίᾳ, καί αὐτοῦ τοῦ ψυχροῦ ὕδατος καί εὐχαριστοῦσιν ἴσως τῷ θεῷ καί οὐδέν ἀγανακτοῦντες λέγουσι βλάσφημον, ἡμεῖς δέ Θεοῦ χάριτι διά τῶν πλουσίων αὐτοῦ δωρεῶν πᾶσαν τήν χρείαν τοῦ σώματος ἀνελλιπῇ ἔχομεν και περισσόν ἔχομεν. Ὅταν οὖν τις ἐξ ἡμῶν μηδέν ὅλως ἔχῃ, γογγύσῃ δέ, κατακρίνεται ὡς μή ἔχον ὑπομονήν· ὅταν δέ καί πολύ ἔχῃ, ἐπί δέ τῇ τοῦ ὀλίγου στερήσει φιλονεικίας καί μάχας ἐγείρῃ, ἔτι δέ καί βλάσφημα φθέγγεται ῥήματα, ποίας ὁ τοιοῦτος συγγνώμης ἄξιος ἔσται; Ἀλλά ταῦτα λέγων, οἶδα ὅτι ἐμαυτόν κατακρίνω καί ἔσονται οἱ λόγοι μου τάχα εἰς κατάκρισίν μου καί ἔλεγχον. Ὅμως ἔστωσαν, ἀξιῶ, καί εἰς ὑμετέραν ὑπόμνησιν.

Τοιγαροῦν καί ἀναμνημονεύοντες τῆς ὠφελείας τῶν παρελθουσῶν ἡμερῶν τῆς νηστείας, πῶς αὐτάς καί μεθ᾿ ὅσης τῆς σπουδῆς καί τῆς θέρμης διήλθητε, οὕτω καί πᾶσαν, δέομαι, τήν ἁγίαν τεσσαρακοστήν σπουδάσατε διελθεῖν, (205) ἀναλογιζόμενοι τήν καλήν ὑμῶν ἀναστροφήν, οἵαν εὐλάβειαν, οἵαν ταπείνωσιν, ἀλλά σιωπήν, ἀλλά σπουδήν εἴς τε τόν κανόνα τῆς θείας συνάξεως καί εἰς τό ἐργόχειρον ὑμῶν ἕκαστος εἴχετε. Ναί, παρακαλῶ, μή ἐπιλάθησθε τῆς παθοκτόνου νηστείας, τῆς καθαρτικῆς ἐγκρατείας καί τά αὐτά ποιεῖν μή κατοκνήσητε, ἀδελφοί, ἀλλ᾿ εἰ καί βρωμάτων ἐναλλαγή γενέσθαι πολλάκις συμβῇ καί ποθεν τύχοιτε παρακλήσεως, τήν γνώμην ἦτε ἀσάλευτοι καί τήν κατάστασιν ἀμετάβλητοι, μᾶλλον μέν οὖν πλεῖον τῆς συνήθους φαγόντες τροφῆς, περισσοτέρως καί εἰς τό ἔργον τοῦ Θεοῦ κοπιᾶσαι σπουδάσατε, ὅπως μή γένηται ὑμῖν, ἀντί εὐχαριστίας καί κέρδους, ῥᾳθυμίας καί ζημίας οὐ τῆς τυχούσης ἡ παράκλησις πρόξενος. Ναί, ἀδελφοί μου, νήψατε καί καθώς εἶπον ὑμῖν, κατά τήν παρελθοῦσαν ἑβδομάδα καί τήν εἰσιοῦσαν ταύτην ἐκτός βρώματος ἰχθύων κρατήσατε καί ἐν φόβῳ Θεοῦ ἀναστρέφεσθε, μή καταλιμπάνοντες τάς διακονίας ὑμῶν καί τά ἐργόχειρα καί ὧδε κἀκεῖσε περιπατοῦντες καί μετεωριζόμενοι καί ἐκδότους ἑαυτούς ποιοῦντες τῷ τῆς ἀκηδίας δαίμονι. Ἀλλ᾿ εἴ πού τις ἐξ ὑμῶν διερχόμενος ἕτερον ἱστάμενον ἤ καθήμενον εὕρῃ τῶν ἀδελφῶν, σπουδαίως διερχόμενος βαλέτω μετάνοιαν, καί ἴσως ἔλθῃ καί ὁ ἀργός εἰς συναίσθησιν καί ἀφ᾿ ἑαυτοῦ κἀκεῖνος ἐντραπείς ἐπί τό ἔργον ἐλεύσεται καί, οὕτως ἕκαστος ὑμῶν ποιῶν, ἐκφύγητε τό τῆς ἀργίας καί ἀργολογίας κατάκριμα.

Οὐκ ἀκούετε τί Ζωσιμᾶς ὁ μακάριος ἐκεῖνος λέγει, ὁ τῆς ὁσίας Μαρίας τόν βίον ἐξηγησάμενος, περί τῶν ἁγίων ἀνδρῶν ἐκείνων, τῶν ἐν τῇ μονῇ ἐν ᾗ (206) κἀκεῖνος τηνικαῦτα κατήντησε Θεοῦ προνοίᾳ, πῶς τῆς μονῆς ἐξερχόμενοι πᾶσαν κατά τήν ἔρημον τήν τεσσαρακοστήν ἐποίουν, μηδέποτε ὁ εἷς τῷ ἑτέρῳ ἑνούμενος, ἀλλ᾿ εἴ που καί παρά τινος αὐτῶν ὑπηντήθη, ἐκκλίνων ἐξέφευγε καί οὐδέ πλησιάσαι ἀλλήλοις ἠνείχοντο; Οὕτω καί ὑποστρέφοντες ἐν τῇ μονῇ οὐδείς, ὡς φησίν, ἠρώτα ποτέ τόν ἕτερον τί εἶδεν ἤ τί πεποίηκεν εἰς τήν ἔρημον, ἀλλ᾿ ὥσπερ τινές ξένοι καί παρεπίδημοι καί ταῖς φωναῖς ἑτερόγλωσσοι, οὕτως ἅπαντες ἔζων καί οὕτως ἐπολιτεύοντο· δι᾿ οὐδέν δέ ἄλλο τοῦτο πάντως ἐποίουν, ὡς οἴομαι, εἰ μή τό ὅλον ἀκριβαζόμενοι μή ἐκφέρειν λόγον ἀργόν ἀπό τοῦ στόματος. Εἰ τοίνυν τοσαῦτα ἔτη καί τοσαύτας ἡμέρας ἐκεῖνοι ἀλλήλοις μή ὁμιλοῦντες τό σύνολον ἐποίουν, τί πεισόμεθα ἡμεῖς οἱ μηδέ τάς ὀλίγας ταύτας ἡμέρας ἀπό τῶν συντυχιῶν καί ἀργολογιῶν φυλαττόμενοι; Καί τί λέγω ἡμέρας, ὅπου γε οὐδέ ὥρας μιᾶς καιρόν ἑαυτούς κρατῆσαι δυνάμεθα; Καί τί ποιήσομεν, ἀδελφοί μου καλοί, ἐάν αἴφνης