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having sufficiency, we may abound in every good work in Christ Jesus our Lord, with whom to You be glory, honor, and power, with the Holy Spirit, unto the ages. Amen. Glory to You, O Lord, glory to You, O Holy One, glory to You. O King, for You have given us food for gladness. Fill us with the Holy Spirit, that we may be found well-pleasing before You, not being ashamed, when You render to each according to his works. Therefore, it is right to admire this entire hymn, but especially this ending. For since the table and food are accustomed to dissipate and weigh down, they place this saying on the soul like a kind of bridle, reminding it at the time of relaxation of the time of judgment. For they learned what Israel suffered from a luxurious table. For, it says, he ate and grew fat, and the beloved one kicked. Therefore Moses also said: When you have eaten and drunk and are full, remember the Lord your God. For after that table, those lawless deeds were then dared by them. 58.546 See to it, therefore, that you also do not suffer such a thing. For even if you do not sacrifice to stone, nor to gold, both sheep and calves, see that you do not sacrifice your own soul to anger, that you do not sacrifice your salvation to fornication, nor to other such passions. For this very reason, fearing these precipices, after partaking of a meal—or rather, of a fast (for their table is a fast)—they remind themselves of the fearful judgment seat and of that day. But if they who discipline themselves with fasts, and sleeping on the ground, and vigils, and sackcloth, and countless other things, still need this reminder, when will we be able to live moderately, we who set tables that bring on countless shipwrecks, and do not pray at all, neither at the beginning nor at the end? Therefore, so that we may undo these shipwrecks, let us bring that hymn into our midst and unfold it all, so that seeing the profit from it, we ourselves may constantly sing it at table, and suppress the leapings of the belly, and bring the manners and laws of those angels into our homes. For it were right for you to go there and reap these fruits; but since you are not willing, at least hear this spiritual melody through our words, and let each one after the meal say these words, beginning thus: Blessed is God. For they immediately fulfill the apostolic law which commands: Whatever you do in word or in deed, in the name of our Lord Jesus Christ, giving thanks to God and the Father through Him. Then the thanksgiving is not for that one day only, but for one's whole life. For, he says, 'Who has fed me from my youth.' And from this comes a teaching of philosophy. For when God feeds, one must not be anxious. For if a king promised to provide you your daily food from his treasuries, you would then have been confident; how much more when God provides, and everything flows to you as from springs, must you be freed from all care. For this is why they say these things, that they may persuade both themselves and those discipled by them to put off all worldly care. Then, lest you think that they offer up this thanksgiving for themselves alone, they add, saying, Who gives food to all flesh, giving thanks for the whole world; and just as fathers of the entire inhabited world, so they offer up praises on behalf of all, and anoint themselves for genuine brotherly love. For they cannot hate those on whose behalf they give thanks to God that they are fed. Have you seen both love brought in through thanksgiving, and worldly care cast out, both by the preceding things and by these? For if He feeds all flesh, how much more those devoted to Him; for if He feeds those bound by worldly cares, how much more those freed from them. Christ also, establishing this, said: How much more are you worth than sparrows? And He said these things, teaching not to trust in wealth and earth and seeds. For it is not these things that feed, but the word of God. From these things also

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αὐτάρκειαν ἔχοντες, περισσεύωμεν εἰς πᾶν ἔργον ἀγαθὸν ἐν Χριστῷ Ἰησοῦ τῷ Κυρίῳ ἡμῶν, μεθ' οὗ σοι δόξα, τιμὴ καὶ κράτος, σὺν ἁγίῳ Πνεύματι, εἰς τοὺς αἰῶνας Ἀμήν. ∆όξα σοι, Κύριε, δόξα σοι, Ἅγιε, δόξα σοι. Βασιλεῦ. ὅτι ἔδωκας ἡμῖν βρώματα εἰς εὐφροσύνην. Πλῆσον ἡμᾶς Πνεύματος ἁγίου, ἵνα εὑρεθῶμεν ἐνώπιόν σου εὐαρεστήσαντες, μὴ αἰσχυνόμενοι, ὅτε ἀποδίδως ἑκάστῳ κατὰ τὰ ἔργα αὐτοῦ. Πάντα μὲν οὖν ἄξιον θαυμάσαι τὸν ὕμνον τοῦτον, μάλιστα δὲ τουτὶ τὸ τέλος. Ἐπειδὴ γὰρ ἡ τράπεζα καὶ ἡ τροφὴ διαχέειν εἴωθε καὶ βαρύνειν. καθάπερ τινὰ χαλινὸν τὴν ῥῆσιν ταύτην ἐπιτιθέασι τῇ ψυχῇ, παρὰ τὸν καιρὸν τῆς ἀνέσεως τοῦ καιροῦ τῆς κρίσεως αὐτὴν ἀναμιμνήσκοντες. Ἔμαθον γὰρ τί ἔπαθεν Ἰσραὴλ ἀπὸ τραπέζης πολυτελοῦς. Ἔφαγε γὰρ, φησὶ, καὶ ἐπαχύνθη. καὶ ἀπελάκτισεν ὁ ἠγαπημένος. ∆ιὸ καὶ Μωϋσῆς ἔλεγε· Φαγὼν καὶ πιὼν καὶ ἐμπλησθεὶς, μνήσθητι Κυρίου τοῦ Θεοῦ σου. Μετὰ γὰρ ἐκείνην τὴν τράπεζαν τὰ παράνομα αὐτοῖς ἐτολμήθη 58.546 τότε ἐκεῖνα τολμήματα. Σκόπει τοίνυν καὶ σὺ, μὴ τοιοῦτόν τι πάθῃς. Κἂν γὰρ μὴ λίθῳ θύσῃς, μηδὲ χρυσῷ, καὶ πρόβατα καὶ μόσχους, σκόπει μὴ θυμῷ θύσῃς τὴν σαυτοῦ ψυχὴν, μὴ πορνείᾳ θύσῃς τὴν σωτηρίαν τὴν σὴν, μὴ ἑτέροις τοιούτοις πάθεσι. ∆ιὰ γάρ τοι τοῦτο καὶ ἐκεῖνοι τοὺς κρημνοὺς δεδοικότες τούτους, τραπέζης ἀπολαύσαντες, μᾶλλον δὲ νηστείας (καὶ γὰρ ἡ τράπεζα αὐτῶν νηστεία), τοῦ φοβεροῦ δικαστηρίου καὶ τῆς ἡμέρας ἐκείνης ἑαυτοὺς ἀναμιμνήσκουσιν. Εἰ δὲ ἐκεῖνοι οἱ καὶ νηστείαις, καὶ χαμευνίαις, καὶ ἀγρυπνίαις, καὶ σάκκῳ, καὶ μυρίοις ἑαυτοὺς σωφρονίζοντες, ἔτι καὶ ταύτης δέονται τῆς ὑπομνήσεως· πότε δυνησόμεθα ἡμεῖς ἐπιεικῶς ζῇν, οἱ τραπέζας παρατιθέντες μυρία ναυάγια φερούσας, καὶ μηδὲ ὅλως εὐχόμενοι, μήτε ἐν ἀρχῇ, μήτε ἐν τέλει; ∆ιόπερ ἵνα τὰ ναυάγια ταῦτα λύσωμεν, τὸν ὕμνον ἐκεῖνον εἰς μέσον ἀγαγόντες ἀναπτύξωμεν πάντα, ἵνα τὸ ἐξ αὐτοῦ κέρδος ἰδόντες, καὶ αὐτοὶ συνεχῶς ἐπᾴδωμεν αὐτὸν τῇ τραπέζῃ, καὶ τὰ σκιρτήματα τῆς γαστρὸς καταστέλλωμεν, καὶ τὰ ἤθη καὶ τοὺς νόμους τῶν ἀγγέλων ἐκείνων εἰς τὰς οἰκίας εἰσάγοντες τὰς ἡμετέρας. Ἔδει μὲν γὰρ βαδίζοντας ἐκεῖ, ταῦτα καρπίζεσθαι· ἐπειδὴ δὲ οὐ βούλεσθε, κἂν διὰ τῶν ἡμετέρων λόγων ἀκούσατε τῆς πνευματικῆς ταύτης μελῳδίας, καὶ ἕκαστος μετὰ τὴν τράπεζαν ταῦτα λεγέτω τὰ ῥήματα, ἀρχόμενος οὕτως· Εὐλογητὸς ὁ Θεός. Τὸν γὰρ ἀποστολικὸν εὐθέως πληροῦσι νόμον τὸν κελεύοντα· Πᾶν ὁτιοῦν ποιοῦμεν ἐν λόγῳ ἢ ἐν ἔργῳ, ἐν ὀνόματι τοῦ Κυρίου ἡμῶν Ἰησοῦ Χριστοῦ, εὐχαριστοῦντες τῷ Θεῷ καὶ Πατρὶ δι' αὐτοῦ. Εἶτα ἡ εὐχαριστία οὐχ ὑπὲρ τῆς μιᾶς ἡμέρας ἐκείνης μόνης, ἀλλ' ὑπὲρ παντὸς τοῦ βίου γίνεται. Ὁ τρέφων γάρ με, φησὶν, ἐκ νεότητός μου. Καὶ διδασκαλία φιλοσοφίας ἐντεῦθεν. Τοῦ γὰρ Θεοῦ τρέφοντος, οὐ χρὴ μεριμνᾷν. Εἰ γὰρ βασιλέως σοι ὑποσχομένου παρέχειν ἐκ τῶν αὐτοῦ ταμιείων τὴν καθημερινὴν τροφὴν, ἐθάρσησας ἂν λοιπόν· πολλῷ μᾶλλον ὅταν ὁ Θεὸς παρέχῃ, καὶ πάντα σοι ὥσπερ ἐκ πηγῶν ἐπιῤῥέῃ, πάσης φροντίδος ἀπηλλάχθαι δεῖ. ∆ιὰ γὰρ τοῦτο καὶ ταῦτα λέγουσιν, ἵνα καὶ ἑαυτοὺς καὶ τοὺς ὑπ' αὐτῶν μαθητευομένους πείσωσι πᾶσαν ἀποδύσασθαι μέριμναν βιωτικήν. Εἶτα, ἵνα μὴ νομίσῃς ὅτι ὑπὲρ ἑαυτῶν μόνων τὴν εὐχαριστίαν ταύτην ἀναφέρουσιν, ἐπάγουσι λέγοντες, Ὁ διδοὺς τροφὴν πάσῃ σαρκὶ, ὑπὲρ παντὸς εὐχαριστοῦντες τοῦ κόσμου· καὶ καθάπερ πατέρες τῆς οἰκουμένης ἁπάσης, οὕτω τὰς ὑπὲρ ἁπάντων εὐφημίας ἀναφέρουσι, καὶ εἰς φιλαδελφίαν ἑαυτοὺς ἀλείφουσι γνησίαν. Οὐδὲ γὰρ δύνανται μισεῖν ἐκείνους, ὑπὲρ ὧν, ὅτι τρέφονται, εὐχαριστοῦσι τῷ Θεῷ. Εἶδες καὶ τὴν ἀγάπην διὰ τῆς εὐχαριστίας εἰσαγομένην, καὶ μέριμναν ἐκβαλλομένην βιωτικὴν, καὶ διὰ τῶν ἔμπροσθεν καὶ διὰ τούτων; Εἰ γὰρ πᾶσαν τρέφει σάρκα, πολλῷ μᾶλλον τοὺς ἀνακειμένους αὐτῷ· εἰ γὰρ τοὺς βιωτικαῖς ἐνδεδεμένους φροντίσι, πολλῷ μᾶλλον τοὺς τούτων ἀπηλλαγμένους. Τοῦτο καὶ ὁ Χριστὸς κατασκευάζων ἔλεγε· Πόσων στρουθίων διαφέρετε ὑμεῖς; Ταῦτα δὲ ἔλεγε, παιδεύων μὴ θαῤῥεῖν πλούτῳ καὶ γῇ καὶ σπέρμασιν. Οὐ γὰρ ταῦτά ἐστι τὰ τρέφοντα, ἀλλ' ὁ τοῦ Θεοῦ λόγος. Ἀπὸ τούτων καὶ