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he becomes regretful, but having accepted it he holds on to the thought, it is reckoned to him as sin even if he holds the thought in ignorance that it is evil. For when the law came, that is, the teaching of the holy Scriptures, the evil held in ignorance revived and sin (55) was found to be in me, and I became dead and a stranger to the good.

It is necessary, therefore, to discern well all the thoughts that come upon us and to set against them the testimonies from the divinely-inspired Scriptures and from the teaching of the spiritual and holy fathers and, if we find them to be in harmony with these and equivalent, to hold on to them with all our strength and confidently to put them into action; but those not in agreement with the word of truth, to send them away from ourselves with great anger, as it is written: "Be angry and do not sin." For as a pollution and a sting of death, so must one flee the invasion that arises from passionate thoughts. We have need, therefore, of much watchfulness, much zeal, much searching of the divine Scriptures. For the Savior, showing us the benefit from them, said: "Search the Scriptures." Search and with much accuracy and faith hold fast to what is said, so that, knowing accurately from the divine Scriptures the will of God, you may be able to distinguish the good from the worse without stumbling and not to obey every spirit, nor to be carried away by harmful thoughts. Be fully convinced, my brothers, that nothing is so easy for us to be saved as to follow the divine commandments of the Savior. Nevertheless, however, we have need of many tears, much fear, much patience and persistent prayer, so that the power of even one of the Lord's sayings (56) may be revealed to us, that we may know the great mystery hidden in a few words and lay down our souls even unto death for one tittle of the commandments of God. For the word of God is like a two-edged sword, cutting off and separating the soul from every bodily desire and sensation; but not only this, but it also becomes like a burning fire, arousing the eagerness of our soul and making us despise all the painful things of life and to consider every approaching trial a joy, and to desire and embrace death, which is terrible to other men, as life and a bringer of life.

Wherefore, I beseech you, let us at last become sober, my brothers, and rousing one another by the exhortation of the word to zeal and imitation of the good, let us run earnestly, let us hasten eagerly and with boiling eagerness let us be separated from the world with detachment, let us be united in humility with the saints of all ages; let us put off the old man by cutting off the earthly will and by the mortification of the mindset of dust, let us put on the new Adam, Jesus Christ, through pure and immaterial prayer, having cleansed ourselves with perpetual tears. Hour by hour and day by day let us cause ourselves to be renewed through repentance, so that we may be taught to make war and to wrestle with the enemy demons who are always warring against us. For he who has not yet acquired the aforementioned weapons, is not able to stand in time of war, but rather is wounded at every hour. (57) For being naked of those weapons, he is not able to live in peace and freedom, because the war within us is not like external wars and weapons, but this one is much more terrible than that one. For men fighting against men, at one time fight with weapons, and at another time they retreat and cease, and they cast aside their arms and partake of sleep and food with all security, and often enclose themselves in fortifications and entrust the guard to others in turn, whence also someone using flight has been saved, and perhaps having been captured has not been put to death, but having exchanged freedom for a glorious servitude, he appeared more distinguished and grew richer.

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μετάμελος γένηται, ἀλλά καταδεξάμενος κρατήσει τήν ἔννοιαν, εἰς ἁμαρτίαν αὐτοῦ λογίζεται κἄν ἐν ἀγνοίᾳ τοῦ κακόν εἶναι τοῦτο λογίζεται. Ἐλθόντος γάρ τοῦ νόμου, ἤγουν τῆς τῶν ἁγίων Γραφῶν διδασκαλίας, τό μέν ἐν ἀγνοίᾳ κατεχόμενον κακόν ἀνέζησε καί ἡ ἁμαρτία ἐν ἐμοί (55) εὑρέθη οὖσα, ἐγώ δέ νεκρός καί τοῦ καλοῦ ξένος γέγονα.

Χρή τοίνυν πάντας τούς ἐπερχομένους ἡμῖν λογισμούς διακρίνειν καλῶς καί ἀντιπαρατιθέναι αὐτοῖς τάς μαρτυρίας ἐκ τῶν θεοπνεύστων Γραφῶν καί ἀπό τῆς διδασκαλίας τῶν πνευματικῶν καί ἁγίων πατέρων καί, εἰ μέν συνᾴδοντας ταύταις καί ἰσοδυναμοῦντας εὑρίσκομεν αὐτούς, πάσῃ δυνάμει τούτους κρατεῖν καί εἰς ἔργον θαρροῦντας ἐξάγειν· μή συμφωνοῦντας δέ τῷ λόγῳ τῆς ἀληθείας, μετ᾿ ὀργῆς πολλῆς αὐτούς ἐξ ἑαυτῶν ἀποπέμπεσθαι, καθά γέγραπται· "Ὀργίζεσθε καί μή ἁμαρτάνετε". Ὡς γάρ μίασμα καί θανάτου κέντρον, οὕτως ἐκφεύγειν δεῖ τήν ἐγγινομένην ἐκ τῶν ἐμπαθῶν λογισμῶν εἰσβολήν. Πολλῆς οὖν ἡμῖν χρεία τῆς νήψεως, πολλῆς τῆς σπουδῆς, πολλῆς τῆς τῶν θείων Γραφῶν ἐρεύνης. Τήν γάρ ἐξ αὐτῶν ὠφέλειαν ἐμφαίνων ἡμῖν ὁ Σωτήρ ἔλεγεν· "Ἐρευνᾶτε τάς Γραφάς". Ἐρευνᾶτε καί μετά πολλῆς ἀκριβείας καί πίστεως κατέχετε τά λεγόμενα, ὅπως ἀκριβῶς ἐκ τῶν θείων Γραφῶν ἐπιστάμενοι τό τοῦ Θεοῦ θέλημα, δύνησθε τό καλόν διακρίνειν ἀπταίστως ἀπό τοῦ χείρονος καί μή παντί πνεύματι ὑπακούειν, μηδέ τοῖς βλαβεροῖς συμπεριφέρεσθαι λογισμοῖς. Πληροφορήθητε, ἀδελφοί μου, ὅτι οὐδέν οὕτως εὔκολον εἰς τό σωθῆναι ἡμᾶς ὡς τό ἐπακολουθεῖν τοῖς τοῦ Σωτῆρος θείοις προστάγμασι. Πλήν ὅμως πολλῶν ἡμῖν δεῖ τῶν δακρύων, πολλοῦ τοῦ φόβου, πολλῆς τῆς ὑπομονῆς καί ἐπιμόνου εὐχῆς, ἵνα κἄν ἑνός δεσποτικοῦ ῥήματος (56) δύναμις ἀποκαλυφθῇ ἡμῖν, ὅπως γνῶμεν τό ἐν μικροῖς λόγοις κεκρυμμένον μέγα μυστήριον καί μέχρι θανάτου καί ὑπέρ μιᾶς κεραίας τῶν ἐντολῶν τοῦ Θεοῦ τάς ψυχάς ἡμῶν θήσωμεν. Ὁ γάρ τοῦ Θεοῦ λόγος ὡς μάχαιρα δίστομός ἐστιν, ἀποτέμνουσα καί ἀποχωρίζουσα τήν ψυχήν ἀπό πάσης σωματικῆς ἐπιθυμίας τε καί αἰσθήσεως· οὐ μόνον δέ ἀλλά καί ὡς πῦρ φλέγον γίνεται, διεγείρων ἡμῶν τό πρόθυμον τῆς ψυχῆς καί ποιῶν ἡμᾶς τοῦ καταφρονεῖν πάντων τῶν λυπηρῶν τοῦ βίου καί ἡγεῖσθαι χαράν πάντα πειρασμόν ἐπερχόμενον, καί τόν φοβερόν τοῖς ἄλλοις ἀνθρώποις θάνατον, ὡς ζωήν καί ζωῆς πρόξενον, ἐπιθυμεῖν καί ἀσπάζεσθαι.

∆ιό, παρακαλῶ, ἀνανήψωμέν ποτε, ἀδελφοί μου, καί ἀλλήλους διεγείροντες, τῇ παρακλήσει τοῦ λόγου, πρός ζῆλον καί μίμησιν τοῦ καλοῦ, δράμωμεν σπουδαίως, σπεύσωμεν προθύμως καί ζεούσῃ τῇ προθυμίᾳ χωρισθῶμεν τῆ ἀπροσπαθείᾳ τοῦ κόσμου, ἑνωθῶμεν τῇ ταπεινώσει τοῖς ἀπ᾿ αἰῶνος ἁγίοις· ἀποδυσώμεθα τόν παλαιόν ἄνθρωπον τῇ ἐκκοπῇ τοῦ γεώδους θελήματος καί τῇ νεκρώσει τοῦ χοϊκοῦ φρονήματος, ἐνδυσώμεθα τόν νέον Ἀδάμ, Ἰησοῦν Χριστόν, διά τῆς καθαρᾶς καί ἀῢλου προσευχῆς, τοῖς διηνεκέσι δάκρυσιν ἀποσμήξαντες ἑαυτούς. Ὥραν καθ᾿ ὥραν καί ἡμέραν καθ᾿ ἡμέραν ἀνακαινίζεσθαι ποιήσωμεν ἑαυτούς διά μετανοίας, ἵνα καί πολεμεῖν διδαχθῶμεν καί παλαίειν τοῖς ἀεί πολεμοῦσιν ἡμῖν ἐχθροῖς δαίμοσιν. Ὁ γάρ τά εἰρημένα ὅπλα μηδέπω κτησάμενος, ἐν καιρῷ πολέμου στῆναι οὐ δύναται, μᾶλλον δέ ἐν πάσῃ ὥρᾳ τιτρώσκεται. (57) Γυμνός γάρ ὑπάρχων τῶν ὅπλων ἐκείνων, ἐν εἰρήνῃ καί ἐλευθερίᾳ διάγειν οὐ δύναται, ἐπειδή οὐχ ὁμοίως τῶν ἔξω πολέμων καί ὅπλων καί ὁ ἐν ἡμῖν αὐτοῖς πόλεμος, ἀλλά πολύ ἐκείνου φρικωδέστερος οὗτος. Ἄνθρωποι γάρ πρός ἀνθρώπους μαχόμενοι, ποτέ μέν πολεμοῦσι μετά τῶν ὅπλων, ποτέ δέ ὑπαναχωροῦσι καί παύονται, καί ἄρματα ῥίπτουσι καί ὕπνου μεταλαμβάνουσι καί τροφῆς μετά ἀδείας ἁπάσης, καί ὀχυρώμασι πολλάκις ἑαυτούς περικλείουσι καί ἄλλοι ἀντ᾿ἄλλων τήν φυλακήν ἐμπιστεύονται, ὅθεν καί φυγῇ τις χρησάμενος σέσωσται, καί κρατηθείς ἴσως οὐ τεθανάτωται, ἀλλά τήν ἐλευθερίαν περιδόξῳ δουλείᾳ ἀνταλλαξάμενος, περιφανέστερος ὤφθη καί μᾶλλον ἐπλούτησεν.