67

of the statue, but just as the outer, so also it is necessary to adorn the inner man within us with the composure of the Spirit and to sacrifice ourselves completely to God, both soul and body, and with physical training to train the body for the labours of virtue, so as to become vigorously accustomed to the sorrows according to God and to bear nobly the bitterness of fasting, the constraint of self-control, the necessity of vigils, every hardship, but with the piety of the Spirit to discipline the soul to think what it ought to think and to meditate always on the things of eternal life, and to be humble-minded, meek, contrite, full of compunction, mourning daily and through prayer (181) calling forth to itself the light of the Spirit, which things are accustomed to be added to it through most fervent repentance, being purified through many tears, without which it is never possible for even its tunic to be cleansed, nor for it to ascend to the height of contemplation. For just as a garment stained from somewhere with mud and dung to its depths, it is impossible for it to be cleansed otherwise, unless through much water and much pressing of the feet, so also the tunic of the soul, stained from the mud and dung of sinful passions, cannot be washed clean otherwise, unless through many tears and endurance of temptations and tribulations. For since there are essentially two flows from the body in us - I mean the tears flowing in from above and those from the generative powers, and the one, being emptied contrary to nature and law, defiles the soul, while the other, flowing from repentance, cleanses it, it is necessary for those who have defiled their soul by the sinful deed of sin and by the passionate movement of the heart have engraved in themselves the forms of irrational desires, to be cleansed through many tears and to acquire the tunic of the soul most pure. For otherwise it is impossible to see God, that very light which enlightens the heart of every man who comes to Him through repentance, if indeed the pure in heart see God.

Let us be eager, therefore, I beseech you, my fathers and brothers and children, to acquire a pure heart through carefulness of habits and continuous confession of the secret thoughts of the soul. For the confession of such things made by us continuously and daily, proceeding from a repentant heart, works in us repentance for things done or even meditated, (182) and repentance moves the tear from the depths of the soul, and the tear cleanses the heart and makes great sins disappear, and when these are wiped away through tears in consolation, the soul becomes of the Divine Spirit and is irrigated with the streams of sweetest compunction, from which it is daily fattened spiritually and nourishes the fruits of the Spirit and in due season, like abundant grain, it yields them for the inexhaustible nourishment of the soul and for its incorruptible and eternal life. And having worthily arrived at this through eagerness, it becomes familiar with God and becomes a house and dwelling-place of the Divine Trinity, seeing clearly its own Maker and God and conversing with Him daily, it departs from the body and the world and this air and ascends to the heavens of heavens and being lifted up by the virtues and the wings of the love of God, it rests from its labours with all the righteous and comes to be in the infinite and divine light, where the choirs of Christ's apostles, the martyrs, the saints and all the powers above dance together.

Let us, therefore, also attain such a state, brothers in Christ, that we may not be left behind by our holy fathers, but that through eagerness for good things and the working of the commandments of Christ we may arrive at a perfect man, to the measure of the stature of the fullness of Christ. For there is no hindrance, if only we are willing. For thus we shall both glorify God in ourselves and God will rejoice in us and (183) we shall find God as we depart from this present life, as the great bosom of Abraham

67

τοῦ ἀδριάντος, ἀλλ᾿ ὥσπερ τόν ἔξω, οὕτω καί τόν ἐντός ἡμῶν ἄνθρωπον κοσμῆσαι χρεών τῇ καταστολῇ τοῦ Πνεύματος καί ἐξ ὁλοκλήρου θῦσαι ἑαυτούς τῷ Θεῷ ψυχῇ τε καί σώματι, καί τῇ μέν σωματικῇ γυμνασίᾳ γυμνάζειν τό σῶμα πρός τούς πόνους τῆς ἀρετῆς εἰς τό εὐτόνως ἐθίζεσθαι τοῖς κατά Θεόν λυπηροῖς καί φέρειν γενναίως τό πικρόν τῆς νηστείας, τό βεβιασμένον τῆς ἐγκρατείας, τήν ἀνάγκην τῆς ἀγρυπνίας, τήν ἅπασαν κακοπάθειαν, τῇ δέ εὐσεβείᾳ τοῦ Πνεύματος παιδαγωγεῖν τήν ψυχήν εἰς τό φρονεῖν ἅ δεῖ φρονεῖν καί μελετᾶν ἀεί τά τῆς αἰωνίου ζωῆς, ταπεινόφρονά τε εἶναι, πραεῖαν, συντετριμμένην, κατανυκτικήν, πενθοῦσαν καθ᾿ ἑκάστην καί τό φῶς πρός ἑαυτήν διά τῆς προσευχῆς (181) ἐκκαλουμένην τοῦ Πνεύματος, ἅ καί προσγίνεσθαι ταύτῃ διά μετανοίας θερμοτάτης εἰώθασι, καθαιρομένῃ διά δακρύων πολλῶν ὧν ἄνευ οὐδέ τόν χιτῶνα ταύτης ἔξεστί ποτε καθαρθῆναι, οὐδέ εἰς ὕψος αὐτήν ἀναδραμεῖν θεωρίας. Ὥσπερ γάρ ἱμάτιον ἐκ βορβόρου ποθέν καί κοπρίας εἰς βάθος μολυνθέν, ἄλλως καθαρθῆναι τοῦτο ἀμήχανον, εἰ μή διά πολλοῦ ὕδατος καί πολλῆς θλίψεως τῶν ποδῶν, οὕτω καί ὁ χιτών τῆς ψυχῆς ἐκ βορβόρου καί κοπρίας ἐφαρμάτων παθῶν μολυνθείς, ἄλλως ἀπορρυφθῆναι οὐ δύναται, εἰ μή διά πολλῶν δακρύων καί ὑπομονῆς τῶν πειρασμῶν τε καί θλίψεων. ∆ύο γάρ οὐσῶν οὐσιωδῶς ἐν ἡμῖν ῥεύσεων ἐκ τοῦ σώματος - λέγω δή τῶν ἄνωθεν ἐπεισρεόντων δακρύων καί τῶν ἀπό τῶν γονίμων δυνάμεων , καί τῶν μέν μολυνόντων τήν ψυχήν παρά φύσιν καί νόμον κενουμένων, τῶν δέ καθαιρόντων αὐτήν ἐκ μετανοίας ῥεόντων, χρή τούς μεμολυσμένους τήν ψυχήν τῇ ἐφαρμάρτῳ πράξει τῆς ἁμαρτίας καί τῇ ἐμπαθεῖ κινήσει τῆς καρδίας ἀλόγων ἐπιθυμιῶν μορφάς ἐν ἑαυτοῖς ἐγχαράξαντας, διά πολλῶν καθαρθῆναι δακρύων καί τόν χιτῶνα τῆς ψυχῆς καθαρώτατον κτήσασθαι. Ἄλλως γάρ ἰδεῖν τόν Θεόν, αὐτό τό φῶς ὅ φωτίζει παντός ἀνθρώπου καρδίαν, ἐρχομένου διά μετανοίας πρός αὐτόν, ἀμήχανον, εἴπερ οἱ καθαροί τῇ καρδίᾳ ὁρῶσι Θεόν.

Σπουδάσωμεν οὖν, παρακαλῶ, πατέρες μου καί ἀδελφοί καί τέκνα, καθαράν κτήσασθαι τήν καρδίαν ἐξ ἐπιμελείας τῶν τρόπων καί διηνεκοῦς ἐξομολογήσεως τῶν κρυπτῶν λογισμῶν τῆς ψυχῆς. Ἡ γάρ συνεχῶς καί καθ᾿ ἑκάστην γινομένη παρ᾿ ἡμῶν ἐξομολόγησις τῶν τοιούτων, ἐκ μεταμέλου κινουμένη καρδίας, μετάνοιαν ἡμῖν τῶν πραχθέντων ἤ καί μελετηθέντων ἐργάζεται, (182) ἡ δέ μετάνοια κινεῖ τό δάκρυον ἐκ βαθέων ψυχῆς, τό δέ δάκρυον καθαίρει τήν καρδίαν καί μεγάλας ἁμαρτίας ἐξαφανίζει, ἀπαλειφομένων δέ τούτων διά δακρύων ἐν παρακλήσει γίνεται ἡ ψυχή τοῦ Θείου Πνεύματος καί γλυκυτάτης κατανύξεως νάμασι καταρδεύεται, ἀφ᾿ ὧν καθ᾿ ἑκάστην πιαίνεται νοητῶς καί τρέφει τοῦ Πνεύματος τούς καρπούς καί ἐν καιρῷ προσφόρως, ὡς πολύχουν σῖτον, αὐτούς ἀναδίδωσιν εἰς τροφήν ἀδάπανον τῆς ψυχῆς καί εἰς ζωήν αὐτῆς ἄφθαρτον καί αἰώνιον. Ἐν τούτῳ δέ διά σπουδῆς καλῶς καταντήσασα, οἰκειοῦται Θεῷ καί γίνεται οἶκος Τριάδος Θείας καί ἐνδιαίτημα, ὁρῶσα καθαρῶς τόν ἑαυτῆς Ποιητήν καί Θεόν καί προσομιλοῦσα αὐτῷ καθ᾿ ἑκάστην, ἐξίσταται τοῦ σώματος καί τοῦ κόσμου καί τοῦ ἀέρος τούτου καί εἰς οὐρανούς οὐρανῶν ἀνερχομένη καί κουφιζομένη ταῖς ἀρεταῖς καί ταῖς πτέρυξι τῆς ἀγάπης τοῦ Θεοῦ, καταπαύει μετά πάντων δικαίων ἀπό τῶν πόνων αὐτῆς καί γίνεται ἐν ἀπείρῳ καί θείῳ φωτί, ἔνθα τῶν ἀποστόλων Χριστοῦ, τῶν μαρτύρων, τῶν ὁσίων καί πασῶν τῶν ἄνω δυνάμεων τά τάγματα συγχορεύουσι.

Τοιαύτης οὖν καί ἡμεῖς γενώμεθα καταστάσεως, ἀδελφοί ἐν Χριστῷ, ἵνα μή ἀπολειφθῶμεν τῶν πατέρων ἡμῶν τῶν ἁγίων, ἀλλ᾿ ἵνα διά σπουδῆς τῶν καλῶν καί ἐργασίας τῶν ἐντολῶν τοῦ Χριστοῦ εἰς ἄνδρα τέλειον φθάσωμεν, εἰς μέτρον ἡλικίας τοῦ πληρώματος τοῦ Χριστοῦ. Οὐδέν γάρ τό κωλῦον, εἰ μόνον θελήσομεν. Οὕτω γάρ καί Θεόν δοξάσομεν ἐν ἡμῖν αὐτοῖς καί Θεός παρ᾿ ἡμῶν εὐφρανθήσεται καί (183) Θεόν εὕρωμεν ἀπό τῆς παρούσης ἀναχωροῦντες ζωῆς, ὡς μέγαν κόλπον τοῦ Ἀβραάμ